My Story
Hi, My name is Emma a 200hr yoga alliance accredited teacher based in Stafford. I offer regular classes both locally and with health and wellness centres, including Parent and baby yoga. I have a true passion for yoga and have practiced for many years. I believe in the benefits it provides for both the body and mind. I now teach alongside working as an NHS nurse and busy mum. Yoga has always been my support through stressful times and I look forward to sharing the joy of Yoga with you. Whether you are new to Yoga or a seasoned Yogi you will find something for everyone here. Book online to join me on the mat I look forward to seeing you there!
What I Offer
Yoga Flow
Energising Flow, incorporating breath work and meditation as well as challenging asanas to get the heart rate up. At Great Bridgeford Village hall ST18 9PR
Parent and Baby yoga
Gentle movement for you incorporating song and massage for baby. A relaxing bonding experience for you and your baby. suitable for ages 0 -1 (or fast crawlers). At Great Bridgeford Village hall ST18 9PR
Beginners Yoga
Gentle movement, breath work and meditation suitable for complete beginners. All you need is a cushion. At Great Bridgeford village hall ST18 9PR
What I Offer
1:1 Yoga Sessions
Discover the tranquillity of personalized yoga sessions in the comfort of your own home. Whether you prefer in-person guidance or the flexibility of online classes, our one-on-one sessions cater to your unique needs. Experience tailored instruction that helps you deepen your practice and find balance in your life. Join me on this journey to wellness and peace today!
Private events
Looking for a unique way to celebrate a hen party or birthday? Our private group yoga sessions are the perfect choice for your special occasion! Enjoy a relaxing and fun experience with friends, guided me. Make unforgettable memories while rejuvenating your mind and body together!
Retreats
The hustle and bustle of everyday life and treat yourself to a rejuvenating day retreat. Immerse yourself in tranquility with calming activities designed to refresh your mind and body. Take a moment to unwind, indulge in self-care, and embrace the serenity that awaits you. You deserve this time to relax and recharge!
