My Journey to teaching Yoga in Stafford
Welcome to my yoga classes! My name is Emma, a 200hr Yoga Alliance accredited teacher based in Stafford. I offer a variety of classes, including Parent and Baby Yoga, designed for all levels, from beginners to seasoned yogis. As an NHS nurse and a busy mum, I understand the importance of finding balance and support in our lives, and I can't wait to share joy of yoga with you. Book online to join me on the mat—I look forward to seeing you there!
Join me for rejuvenating yoga classes designed to enhance your mind, body, and spirit. Whether you're a beginner or an experienced yogi, you'll find a welcoming to explore your practice. Let's flow together and discover the harmony within!
Yoga Flow
Energising Flow, incorporating breath work and meditation as well as challenging asanas to get the heart rate up. At Great Bridgeford Village hall ST18 9PR
Parent and Baby yoga
Gentle movement for you incorporating song and massage for baby. A relaxing bonding experience for you and your baby. suitable for ages 0 -1 (or fast crawlers). At Great Bridgeford Village hall ST18 9PR
Beginners Yoga
Gentle movement, breath work and meditation suitable for complete beginners. All you need is a cushion. At Great Bridgeford village hall ST18 9PR
1:1 Yoga Sessions
Discover the tranquillity of personalized yoga sessions in the comfort of your own home. Whether you prefer in-person guidance or the flexibility of online classes, our one-on-one sessions cater to your unique needs. Experience tailored instruction that helps you deepen your practice and find balance in your life. Join me on this journey to wellness and peace today!
Private events
Looking for a unique way to celebrate a hen party or birthday? Our private group yoga sessions are the perfect choice for your special occasion! Enjoy a relaxing and fun experience with friends, guided me. Make unforgettable memories while rejuvenating your mind and body together!
Retreats
Remove yourself from the hustle and bustle of everyday life and treat yourself to a rejuvenating day retreat. Immerse yourself in tranquility with calming activities designed to refresh your mind and body. Take a moment to unwind, indulge in self-care, and embrace the serenity that awaits you. You deserve this time to relax and recharge!
Available Now!!
Head, Neck and Shoulder Massage
Experience the ultimate relaxation with a mobile head, neck, and shoulder massage service right in the comfort of your own home. I will come to you, providing a escape from the stresses of everyday life. Enjoy a personalized massage designed relieve tension and promote overall well-being. Treat yourself to the luxury of in-home pampering! £35 for a 30 min treatment. Contact me to book!
